I'm an experienced yoga teacher, teacher trainer and Ayurveda consultant. I love helping people achieve a more balanced, healthy and joyful life through the application of gentle yet powerful ancient wellness protocols.
I use a blend of Yoga and Ayurveda in private, customized wellness sessions, usually spaced about one month apart. During and after each session, I will give you "homework" to do daily, and check on you in between sessions to see how it's working for you.
In Ayurveda, we work together to find what works for you.
If you are looking for a natural, holistic approach to wellness, with sustainable practices to support you in a healthy lifestyle, then book some sessions with me and let's get started!